One Thing At A Time
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
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Break the Cycle
Break the diet cycle of restricting, fasting, cleansing and bingeing. You have to find the motivation and discipline to stop this pattern. It has nothing to do with willpower. You have to want to live a healthy lifestyle.

Taste Buds
What's going in your pie hole? Are you enjoying the flavors or just the chemicals created to make your taste buds pop? Let's get acquainted with your buds!