Kitchen Cleanse: Removing Crap
Jenn
Jenn Fieldhack is a Nutritionist and Whole Food Nut who wants to help others overcome the hurdles to eating healthy.
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Oh Crap! Chew Your Food…
Healthy digestion and nutrient absorption start with chewing your food.
Whole Food Nut Intro
After years of ingesting copious amounts of CRAP, I finally changed my diet and eating habits. It started with reading books on farming, nutrition and health. I stopped pouring a bottle of salad dressing on my salads and learned how to eat a wide variety of foods. Stop making excuses and start creating healthy habits.